Emotional Trigger

Habit-Forming Trigger

A specific emotional state as a trigger.

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Purpose

A specific emotional state as a trigger. For example, talking louder than usual when feeling excited.

Notes

Habit-forming cycles consist of three parts: Trigger - Action - Reward. Triggers are the first part of the cycle.

Rules / Constraints

  • We have not (yet) defined rules or constraints.

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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

(Source: Will Durant)